Broad bean is a one-year herb that gives its name to the legume family and is cultivated as a food and feed plant.
While the grains of pods, which are extremely rich in vitamins and protein, are fresh, they are green and dry when brown. Dried broad beans are more nutritious than fresh broad beans. Approximately 26 g per 100 g of dried broad beans. Protein, 58 gr. It has carbohydrates and 341 Calories. In addition, broad beans are rich in B1, B2, B6 and K vitamins as well as potassium and magnesium minerals.
The Benefits of Broad Beans: Baking aids digestion facilitates digestion and is good for constipation and hemorrhoids. It cleans the urinary tract. It is very useful for kidneys: It relieves kidney pain, helps to shed kidney sands and stones. It is also effective in removing kidney inflammations. It is good for chest diseases and cough. It is protective against Parkinson's disease.
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