PEA

Peas (Pisum sativum) is a type of plant that is fresh from the legumes (Fabaceae), with its green peel, which eats grains or lonely grains. It is a climbing plant from the family of two-legged legumes with separate petals. It gives delicious and very nutritious vegetable called peas in spring and summer. Its stem is very long, thin enough not to weigh the plant. Blooms white. It has a round grain. Its fruit is similar to broad beans or beans and its seeds are lined up in a cover.

Peas contain high levels of vitamin A, phosphorus, potassium, protein and carbohydrates. As it contains easily soluble fiber materials, it has a bad cholesterol lowering effect in the blood and reduces the risk of having a heart attack. In addition, since the high amount of fiber it stays in the stomach for a long time, it regulates the rate of sugar in the blood and keeps the energy level of the body constant. It regulates sleep and appetizes. Research has revealed that those who consume peas a lot have very little acute appendicitis.

PEA

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